Audio CD of The Rogers diet

The Rogers Diet

How to Lose Weight Quickly and Not Be Hungry

Audio CD of The Rogers Diet

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How to lose weight quickly in a healthy way is explained with practical examples of how to make a meal plan, implement the diet into a busy schedule, read nutrition labels etc.

Also covered is how to quickly identify healthy weight loss promoting foods and avoidance of foods that lead to weight gain.

Front Cover of Audio CD

Back Cover of Audio CD

Audio CD

Language: English

Duration: 62 minutes

Authors: Peter Rogers MD and Teresa Rogers MD

Speaker on CD: Peter Rogers MD

Format: Playable on CD players in USA and Canada

Contents:

Introduction
Disclaimer
Getting Started
Overview of The Rogers Diet
What makes you fat
What makes you thin
FAQ’s (Frequently Asked Questions)
My Father’s Story
Psychology of Successful Weight Loss
Summary

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